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Actors: Leslie Sansone Director: Runtime: 36 Language: English Genre: Fitness
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Actors: Ellen Barrett Director: Runtime: 45 Language: English Genre: Fitness
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Do you want a better body in less time! Get Fit fast with the Firm! The firm can help you to reshpes your body and mind, maximizing your energy while keeping you motivated. The Firm method is a revolutionary idea combining weight traning and aerobics in such a way that you can maximize your ability to burn fat and calories. And now with the Fast and Firm Series you get an intensive, super-efficient workout that you can do in 30 minutes. Achieve your fitness goals on your own terms, on your schedule and from the comfort of your own home. Shape, tone and define your lower body - and in record time! The firm Lowerbody sculpt 1 is designed to shape, tone and define your hips, tight, buttocks and calves. This workout does it all. If you want your legs to look slender and tones with shape., incorporate…
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Actors: Joyce Vedral Director: Runtime: 62 Language: English Genre: Fitness
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Actors: Tamilee Webb Director: Andrea Ambandos Runtime: - Language: English Genre: Fitness
Was $9.98
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Actors: Nancy Marmorat Director: Runtime: 57 Language: English Genre: Fitness
$13.99 (NEW)
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Two Complete Workout Programs On One DVD -Workout #1: This is Cardio Made short and simple!Jump into this easy to follow,20 Minute routine and get your Heart pumping with a super fun and effective workout! Excellent for all fitness levels. -Workout #2: Fire up your metabolism and break those weight loss plateaus with this high energy 20 minute workout,featuring Kathy's exclusive "calorie Bursts." Get ready to rev u your results!
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Actors: Leisa Hart Director: Andrea Ambandos Runtime: 30 Language: English Genre: Fitness
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This pack contains the following titles: - Bellydance - Fitness for Weight Loss featuring Rania - Too Hip - Bellydance - Fitness for Weight Loss featuring Rania: Daily Quickies... 5 Ten Minute Workouts - Bellydance - Fitness for Weight Loss, featuring Rania - Hip Drop Hip Hop
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Whether you're a novice or an ardent devotee finding time to practice yoga can be a difficult challenge in today's hectic world. With this in mind expert instructor Edward Vilga offers a program that fits into even the busiest of schedules with two 15-minute workouts specifically designed to be performed in bed. Based on his book of the same name Vilga's fun and easy-to-follow YOGA IN BED presents one energizing morning routine that prepares you for the upcoming day and one relaxing evening practice that lulls you to sleep
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Actors: Nancy Marmorat Director: Runtime: 50 Language: English Genre: Fitness
Was $8.98
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Actors: Leisa Hart Director: Runtime: 120 Language: English Genre: Fitness
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Actors: Stephanie Huckabee Director: Runtime: 35 Language: English Genre: Fitness
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Actors: Kili Director: Runtime: Language: English Genre: Fitness
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Actors: Kathy Smith Director: Runtime: 50 Language: English Genre: Fitness
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Actors: Leisa Hart Director: Andrea Ambandos Runtime: Language: English Genre: Fitness
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Actors: Gina Carano - Jennifer Widerstrom - Michael O'Hearn - Monica Carlson - Tanoai Reed Director: Cal Pozo Runtime: 89 Language: English Genre: Fitness
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Actors: Director: Runtime: 77 Language: English Genre: Fitness
Was $19.95
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Actors: Kathy Smith Director: Runtime: 62 Language: English Genre: Fitness
Was $9.98
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Actors: Tony Little Director: Runtime: 50 Language: English Genre: Fitness
$3.00 (NEW)
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Actors: Kathy Smith Director: Runtime: 150 Language: English Genre: Fitness
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Actors: Billy Blanks Director: Runtime: 46 Language: English Genre: Fitness
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Actors: Director: Runtime: 40 Language: English Genre: Fitness
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Actors: Leslie Sansone Director: Runtime: 55 Language: English Genre: Fitness
Was $14.98
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$7.99 (NEW)
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